This homemade Creamy Potato Barley Soup is packed full of healthy ingredients and comes together relatively quickly. The creamy base is made with almond milk and olive oil, making this soup both Dairy-Free and Vegan. The addition of Purple Barley, a protein rich grain, full of fiber, iron, calcium, zinc, and potassium takes potato soup to a whole new nutritional level. Give this simple nutritious soup recipe a try. You will be glad you did!
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Hearty Homemade Minestrone Soup
When you think about soup, you probably think of it as a healthy option, but not all soup is created equal. Unfortunately, most canned soup is loaded with sodium, ingredients you can’t pronounce, and additives you should never eat. The reason you can eat an entire can and still feel hungry is because most soup isn’t hearty or healthy. However, soup can be! I created this Hearty Homemade Minestrone Soup as proof. It’s filling, healthy, vegan, packed full of protein, fiber, and ingredients you can read.
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Creamy Roasted Tomato Soup
This creamy roasted tomato soup recipe was inspired by the abundance of tomatoes in my garden this summer. I’m so thankful because this is the best tomato soup ever! It’s plant-based, non-dairy, and contains no refined sugar. Simply roast whole garden tomatoes, onions, garlic, olive oil, and basil. Then blend the roasted vegetables until smooth and simmer for 15 minutes. Make this tomato soup now or freeze it for later.
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