I recently saw an advertisement for “naturally cut fries”. Hmm. What is a natural cut fry? I love how the use of the word “natural” makes us think it’s a healthier option. Unfortunately, the way a potato is cut doesn’t make it a healthier option. How about instead of buying naturally cut fries, we make The Best Naturally Cut Fries right at home? These organic fries are a healthier option since they are made with only 3 ingredients. Try making this recipe tonight because these homemade fries won’t disappoint!
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Simple Homemade Enchilada Sauce
Finally a sauce for all the beans I have been talking about! Make this simple homemade enchilada sauce the way you like it, mild or spicy, when you create it in your own kitchen. It has only a few simple ingredients and is ready in about 15 minutes. Whisk together olive oil, flour, spices, and broth and it’s ready to pour. No sugar, cornstarch, or other questionable ingredients needed. Plus, you get to control the amount of sodium by making it at home. You can even make it ahead and freeze it for later. This enchilada sauce is miles ahead of any store bought brand. Once you try this homemade version, you won’t buy store bought enchilada sauce again!
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Easy Black Bean Dip
When you think of refried beans you most likely think of pinto beans. Not for this recipe though! Let’s get creative and use black beans instead. Even if you’re not a huge fan of black beans this Easy Black Bean Dip might change your mind. Black beans don’t always have to be served whole and this bean dip doesn’t just have to be an appetizer. It’s also great for making quick meals! Add the bean dip to a shell for an instant bean burrito, serve it over brown rice for a quick rice bowl, and make the quickest taco salad ever by adding it to mixed greens. This recipe comes together quickly and stores well in the refrigerator. Best of all it’s super easy to make ahead and enjoy later!
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Simply the Best Refrigerator Pickles
One summer my garden produced more cucumbers than could ever be eaten! In a desperate attempt to find ways to use every last one of them I stumbled across a recipe for making refrigerator pickles. It sounded simple enough so I gave it a shot. Fifty jars (yes.. 50 jars) of pickles later I had the recipe memorized! That summer I shared pickles with everyone I knew and saved enough jars in the refrigerator for the entire winter. These are the simply the best pickles, however, they come with a warning – once you try one you won’t ever be able to eat store bought pickles again!
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Creamy Healthy Homemade Hummus
Blend together a few simple whole food ingredients like garbanzo beans, olive oil, garlic, tahini, and lemon juice to create the best Creamy Healthy Homemade Hummus ever! This homemade hummus recipe beats any store bought kind out there. Whether you are eating a Mediterranean Diet or just looking for a way to add more protein and fiber to your daily intake, this recipe is for you. It’s delicious, filling, easy to make, and packed full of health benefits.
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Protein Packed Chocolate Chip Cookies
These protein packed chocolate chip cookies are full of protein, gluten-free, egg free, and contain a surprise ingredient… Garbanzo Beans. Yep, that’s right! The beneficial fiber and protein from the beans, coupled with the protein in the peanut butter, antioxidants in the dark chocolate chips, and sweetness from the maple syrup make these the perfect post workout cookie or afternoon snack. What are you waiting for??? Make a batch today!
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