Healthy Peanut Butter Cups
These Healthy Peanut Butter Cups are not only healthier than the store bought version, they are also delicious! Created with real ingredients that come together in only minutes. www.inspirecreatewellness.com
Ingredients
- 1 cup Creamy Peanut Butter
- 3 Tbsp Organic Maple Syrup
- 3 Tbsp Organic Coconut Flour
- 1 cup Dark Chocolate Chips
- 1 Tbsp Organic Refined Coconut Oil
- 1/2 cup Organic Sprouted Brown Rice Crisps
- 1 tsp Chopped Organic Pumpkin Seeds, Chia Seeds, and Hemp Hearts
Instructions
- Combine Peanut Butter, Coconut Flour, and Maple Syrup in a large bowl. This should thicken to a consistency that can be scooped with a spoon.
- Line a mini muffin tray with 24 paper liners. I recommend using "If You Care" mini liners so the peanut butter and chocolate don't stick to the paper.
- Divide the peanut butter mixture evenly into the 24 paper liners and press to create a flat surface for the chocolate.
- Place Dark Chocolate Chips and Organic Coconut Oil in a medium size microwavable glass bowl and melt 30 seconds at a time, stirring after each interval, until completely melted and smooth.
- Add the Sprouted Brown Rice Crisps into the melted Dark Chocolate and stir.
- Top each peanut butter cup with a spoonful of crispy melted dark chocolate. Then sprinkle with chopped Pumpkin Seeds, Chia Seeds, and Hemp Hearts to finish.
- Store in the refrigerator for up to 2 weeks. To serve: set out 1 hour before and allow to soften. Or you can eat them right out of the fridge!