Simple Quinoa Lentil Tortilla Shells
Think of a crepe meeting a tortilla and it's easy to picture these Simple Quinoa Lentil Tortilla Shells. All you need to make these easy healthy tortilla shells are a few simple ingredients and a little time. www.inspirecreatewellness.com
Ingredients
- 3/4 cups Organic Red Lentils
- 1/4 cup Organic Tri-Color Quinoa
- 1 cup Spring or Filtered Water
- 1 tsp Greek Freak Seasoning by Spiceology
- 1/2 tsp Sea Salt
- 1 tsp Organic Olive Oil + more for cooking
- 1 tsp Optional: Your choice of herbs & spices
Instructions
- Rinse lentils and quinoa until water is clear using a metal strainer. Then place in a glass bowl, cover with water, and soak for a minimum of 2 hours.
- Drain lentils and quinoa through a metal strainer and then place in the container of a high speed mixer.
- Add Greek Freak Seasoning, Sea Salt, Filtered Water, and Olive Oil. Optional: any other spices you like.
- Blend at high speed until smooth.
- Pre-heat a large iron skillet or pan. Once warm, add a small amount of Olive Oil to the pan.
- Pour mixture in the center of the oiled pan to create a circle. Then spread into a larger round tortilla shape with the back of a spoon.
- Cook for about 2 minutes per side. The tortilla will begin to bubble and be easy to flip.
- Stack cooked tortillas on a wire rack and continue cooking. You should end up with about 6 cooked tortillas.
- Store in the refrigerator for up to 5 days or freeze to use later.